Kirsty Morley

Embodiment Yoga Nottingham

Yoga & Breathwork

W: https://bookwhen.com/embodiyoganottingham

Hatha Yoga and Breathwork professional delivering group classes online and in-person, for individuals, organisations and sports groups. Kirsty's classes are a balance of focussed explorations, dynamic flowing movement, breathing techniques and relaxation. Kirsty teaches from the perspective of improving functional mobility, emotional resilience, breathing habits, overall health, wellbeing and performance.